TruEffort Training Center

Redefining what it means to be an American athlete

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Protein Shake for Thought #2: Muscle Memory bit.ly/xyhDqs

7:46 PM Feb 19, 2012

Prayers go out to Coach Chris and his wife for a smooth delivery of a healthy baby girl. #TEfamily

7:51 PM Feb 15, 2012

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Protein Shake for Thought #2: Muscle Memory
This Is Why I Coach
Protein Shake for Thought #1: An introduction on how to recover the mind, heart, and will.

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